Lauren is a licensed massage therapist who graduated from the Soma Institute in 2016. She was drawn to massage therapy through a genuine desire to help others find relief from pain and chronic stress in a holistic, supportive environment. With a natural curiosity and dedication to continued learning, she has expanded her practice by exploring a variety of therapeutic modalities within the healing arts.

In 2017, Lauren completed her Reiki Level I training at Zen Shiatsu. What began as an interest in energy healing soon became an integral part of both her personal healing journey and her work with clients. Over time, she has come to recognize and trust her intuitive awareness, allowing it to gently guide each session in a meaningful and attentive way.

Lauren begins every appointment by carefully listening to her clients’ goals and preferences. She integrates this understanding with her clinical knowledge and hands-on skills to create a session tailored to each individual. Her approach is both therapeutic and calming, with the intention of helping clients feel deeply relaxed while fostering greater awareness of the connection between the mind and body.

Lauren is honored to support others in their healing process and is grateful to offer a space where clients can feel safe, cared for, and at ease in their bodies.